Tonight’s Yoga Intention:
I have been on the Whole30 for two months (approaching the end of my second round), I work out five times a week, I practice hot yoga at least twice a week, and practice for 20/30 minutes after exercising on non-studio days… I feel healthy inside and out, and yet, sometimes I’m insecure. Sometimes I don’t want healthy, I want perfect, and I am beginning to see that the two will never meet.
Most days I can see my 5’11″ self, with my tiny waist, long legs, and wildly curly hair; and I appreciate the beauty in that, and how fortunate I am to be made the way I am. But as photo-shoots approach and scales/measurement don’t move, all I can see is the extra fat on my long legs, the extra tummy on my tiny waist, and the fact that I am not, and have never been exactly where I want to be as far as my body is concerned.
Unfortunately, today is one of those “you’re not pretty enough, postpone the photo-shoot” kind of days.
So tonight, when I’m exhaling my stress, I will focus on what makes me beautiful. I will focus on my heart, my mind, and my body, in attempts to understand that they work together to make me better, not perfect.
Lucy Loves Life… and getting ready for the camera xx