I thought I had gotten over the experience of being disappointed; but it dawned on me about a week ago that I treat myself and others, as if it’s only a matter of time before I allow them to hurt me. I expect everyone I love to disappoint me, and I expect that I will only choose to love people that will inevitably hurt me. I’ve done it before, I will do it again, and that’s all I have been able to see. One of the biggest losses I’ve experienced in the last year wasn’t a relationship, but instead, the trust I had in myself to make decisions that would encourage love and happiness.
Tonight, during my sweaty yoga session… I will trust my body to move as it should, and when I walk away, I will focus on trusting my heart and my mind to love and feel as it should.
Lucy Loves Life…and hot yoga xx